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NWTRPA Elders in Motion (EIM) Training in Inuvik/Inuuvik
In this Elders in Motion - Active Living Exercise Program, participants can anticipate delving into the complex and interconnected topics of ageism, frailty, and learned helplessness. As society continues to age, it becomes imperative to address the challenges faced by Elders.
As well, during this training, you will learn to provide a baseline measurement for seniors' fitness levels. We will provide you with 10 simple, yet beneficial, exercises to encourage active living!
Time: 9:00 am to 4:30 pm
Date: October 18, 2023
Location: Community Lounge, 2nd floor, Midnight Sun Complex, Inuvik/Inuuvik.
Registration Fee: Free!
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