Hay River AFLCA Exercise Theory Course

 March 20, 2019
Posted by smiklosovic

This is the first step in becoming AFLCA certified. This is a 24-hour course that covers topics including: anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership and health and fitness. 

At the end of this course, there is an exercise theory exam.

WHEN:

Friday June 21, from 6pm – 9pm (bring your own dinner)

Saturday June 22, from 9am – 6pm

Sunday June 23, from 8am – 6pm

COMMUNITY: Hay River

VENUE: Hay River Recreation Centre