Fort Simpson AFLCA Exercise Theory Course

 August 2, 2018
Posted by ryoung

This is the first step in becoming AFLCA certified. This is a 24 hour course that covers topics including: anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership and health and fitness. At the end of this course there is an exercise theory exam.

WHEN:

Friday, September 14, from 6 – 9pm (bring your own dinner)
Saturday, September 15, from 9am – 5pm
Sunday, September 16, from 8am – 5pm

COMMUNITY: Fort Simpson
VENUE: Fort Simpson Recreation Centre