Fort Simpson AFLCA Exercise Theory Course

 March 18, 2019
Posted by smiklosovic

This is the first step in becoming AFLCA certified. This is a 24-hour course that covers topics including: anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership and health and fitness. At the end of this course, there is an exercise theory exam.


Friday July 5, from 6pm – 9pm (bring your own dinner)

Saturday July 6, from 8am – 6pm

Sunday July 7, from 8am – 6pm

COMMUNITY: Fort Simpson

VENUE: Fort Simpson Recreation Centre