AFLCA Exercise Theory Course
When: August 21, 22, 23
Where: 3rd Floor Boardroom of the Don Cooper Building & Outside
Cost: $175 + GST
What: This course covers basic fitness principles and a variety of activity experiences. Course topics include: anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership and health and fitness.
The Exercise Theory course is the prerequisite to all specialization courses and is the first step in becoming a certified exercise leader.
